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Massage therapy that moves you forward

Through targeted hands-on treatment and practical movement strategies, we help you achieve meaningful progress both inside and outside the clinic. Because lasting results aren't measured by how you feel today, but by how confidently you move tomorrow.

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Benefits beyond the massage table

✓ Reduce pain & discomfort
✓ Improve mobility & movement quality
✓ Support faster recovery
✓ Enhance physicalperformance
✓ Promote overall well-being

From stress relief and relaxation to recovery and performance, massage therapy offers benefits that support both your physical health and overall well-being.

Treatment built around your needs

From sports injuries and chronic pain to everyday aches and tension, we tailor every treatment using the techniques best suited to your goals.

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Your path to getting back on track

The goal isn't endless treatment. It's getting you back to doing what you love and keeping you there.

Accepted payment methods

$145

$120

$95

$175

A credit card is required for your first booking and will be charged automatically after your appointment.

Visa, MasterCard, American Express

Session Rates

60 MIN

45 MIN

30 MIN

75 MIN

Prices exclude GST. TMJ Dysfunction and Pre/Post-Natal Massage follow the 60-minute rate above.

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Your first visit

What to expect and how to prepare for your first massage therapy appointment

What brings you in

Before your appointment, you'll need to complete our intake form. This helps us understand your goals, concerns, and treatment preferences so we can tailor your care to your needs.

What to wear & bring

Wear comfortable athletic clothing, such as shorts and a tank top or sports bra. Depending on your treatment, you may be asked to undress to your comfort level and will always be properly draped. As a scent-free and shoe-free clinic, we kindly ask that you avoid strong fragrances and bring/wear socks. If using insurance, please have your benefit information available.

When you arrive

Please arrive no more than 10 minutes early. Follow the signs to the 2nd floor and ring the doorbell upon arrival, as our clinic is accessible by appointment only. Feel free to relax in our waiting area and help yourself to water or coffee while you wait.